nutrition

VIDEO – Chocolatier Marina Carrère d’Encausse: these nice confidences

Fast food, weight gain, hyperglycemia … Guest on the set of It’s up to you on France 5, Tuesday 26 April 2022, Marina Carrère d’Encausse spoke about her work Allo Doctors – Ending with sugar (Larousse). The opportunity for the headliner of the health magazine to reveal one’s cute sin.

Since 2000, Marina Carrère d’Encausse is at the controls of the show The health magazine on France 5. And if she has hosted the program in the company of Michel Cymes for eighteen years, now she is the only one holding the reins. Every day, therefore, the guest welcomes specialists to talk about medicine for 52 minutes. But that is not all. Professional sonographer, Marina Carrère d’Encausse also offers her advice in nutrition books. And it is on the occasion of the release of his book Hello Doctors – Be done with the sugar (Larousse), that she he surrendered on the set of It’s up to you on France 5, Tuesday 26 April 2022. A program during which the author did not hesitate to reveal her sympathetic sin. “I can’t stand it if I don’t have two squares of dark chocolate a day”, Marina Carrère d’Encausse told Anne-Élisabeth Lemoine. And to clarify her addiction: “But no more than two! Two is perfect and very inspiring.”

A subject on which Anne-Élisabeth Lemoine did not hesitate to recover. “And is chocolate like a soft drug?”, the host asked Marina Carrère d’Encausse. To which she replied: “The problem is the sugar it contains. Sugar stimulates the neurons that produce dopamine, neuromediator of well-being. So these are the same neurons that are stimulated with drugs. “. And to conclude his explanation by reassuring the public. “They are not comparable addictions, because on the one hand, socially, there is not yet a huge impact. And when you get weaned, it’s not the suffering of hard drugs”, has explained Marina Carrere d’Encausse. This is why she suggests act with adequate and effective solutionsprogressively adopting new simple dietary gestures.

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Marina Carrère d’Encausse less legitimate than Michel Cymes?

In March 2022, during the podcast television women, published by Telesvago, Marina Carrère d’Encausse confided the difficulties encountered as a woman in the world of television. It was difficult to get legitimacy because I’m a woman first and foremost. There are few channels in which a woman is alone at the head of a program, it is not yet frequent! When I was with Michel Cymes I had to impose myself, because when you are a woman you have to do twice as much to be credible“, indicated Marina Carrère d’Encausse. And to continue:It’s very complicated. There are often guests who turn to Michel saying ‘you are the doctor’ … For a long time we didn’t know I was actually a doctor! “

Article written in collaboration with 6Medias.

Photo credits: FRANCE 5

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